I took part in the Moonraker 10k on Sunday a race organised by the Middleton Harriers Running Club. It was a cold miserable day, just the sort of day i like to run on. The course was 70% road and 30% on muddy tracks, not quite Hellrunner standard but muddy all the same. I fininshed in a time of 39m 49sec out sprinting a couple of runners from Wilmslow Running Club showing them that IronABS really do rule and aptly wearing number 26 on my vest i finished 26th perfect symmertry and a perfect race notching my fastest ever 10k the week before the London OD...Bring on the big Smoke